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	Podcast:		Refusing to Settle
	Episode:		Toxic Shame: The Hidden Force Draining Your Life
	Category:		Health
	Duration:		00:16:20
	Publish Date:		2024-08-27 19:00:00
	Description:		Get the 11 questions to change your life now (free gift for yt subs): https://www.clarkkegley.com/free-ques... The Best of Series \| 10-years In The Making: • THE BEST OF - Clark Kegley \| Top Vide... In this video, we dive deep into the often-overlooked concept of toxic shame. Toxic Shame is a silent force that may be ruining your life. This video will explain WHAT toxic shame is, the 3 signs that toxic shame is affecting you, and quick steps to overcome it. This video is a must-watch for anyone struggling with self-doubt, low confidence, imposter syndrome, feeling fake, finding it hard to be yourself, and lots of self-judgements. Prepare to change your perspective on shame forever! 00:00 Intro: Why You Need to Watch 00:19 Toxic Shame: Explained 01:42 SIGN I: Why My GF Almost Dumped Me 03:02 Toxic Shame & Modern Masculinity 03:47 Story: Faking Energy 05:10 The Root: Why We Do This 05:44 SIGN II: Walter Mitty and Escapism 07:09 Addiction: The Deceptive Escape 08:06 The Illusion of Positive Escapism 08:48 SIGN III: Childhood and Self-Isolation 10:17 Community: The Power of Mirrors 11:10 My Sobriety Journey: A Fight Against Shame 13:06 The Path Forward 14:03 Practical Steps MY FAVORITE TOOLS
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