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Home > Refusing to Settle > 6 Steps to Overcome Anxiety, Weed and Adderall
Podcast: Refusing to Settle
Episode:

6 Steps to Overcome Anxiety, Weed and Adderall
Category: Health
Duration: 00:38:14
Publish Date: 2016-04-04 18:29:21
Description:

Get Your Free 11 Questions to Change Your Life: http://www.clarkdanger.com/?p=1670

Dealing with fear? Social anxiety? General anxiety? Depression? Here are six steps on how to overcome anxiety.

Hey guys - thanks for the feedback on the last anxiety video. Here are some steps to overcome anxiety and fear. Let me know what steps you use in the comments!

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HOW TO SUBMIT A QUESTION:1. SNAP VIDEO (highest priority): @clarkdangerous2. EMAIL Q: clark@clarkdanger.com3. FB MESSAGE: https://www.facebook.com/ClarkDangerous/

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FULL STEPS:

1. PROJECT OUTWARD2. BELLY BREATHING 3. DRAIN THE BATTERY 4. LAUGH MORE5. DITCH THE FRONT6. QUIT COFFEE

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