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Home > Refuge Recovery > Mindfulness of feeling tone / with compassion & appreciation
Podcast: Refuge Recovery
Episode:

Mindfulness of feeling tone / with compassion & appreciation
Category: Religion & Spirituality
Duration: 00:20:56
Publish Date: 2016-03-15 15:09:00
Description:

Guided practice of 2nd foundation of mindfulness. Emphasis on compassion for unpleasant, appreciation for pleasant.
Total Play: 0