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	Podcast:		Refuge Recovery
	Episode:		Metta-vipassana / ethical mindfulness / equanimity
	Category:		Religion & Spirituality
	Duration:		00:30:44
	Publish Date:		2016-03-15 15:19:00
	Description:		A guided meditation on the full cultivation of metta and mindfulness. For talks and meditations from Dave Smith HERE:
	Total Play:		0