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Home > Refuge Recovery > Embodied Metta: Mindfulness of Body & Breath with Kindness
Podcast: Refuge Recovery
Episode:

Embodied Metta: Mindfulness of Body & Breath with Kindness
Category: Religion & Spirituality
Duration: 00:17:27
Publish Date: 2016-03-03 18:27:00
Description:

Mindfulness of body and breath sensation with kind-friendliness: Embodied Metta.
Total Play: 0