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Home > Refuge Recovery > Talk & Sit: Metta
Podcast: Refuge Recovery
Episode:

Talk & Sit: Metta
Category: Religion & Spirituality
Duration: 00:59:22
Publish Date: 2016-12-09 12:05:00
Description:

This is the first in a series of talks and instructions given at a retreat in Thailand. The meditation starts approx 30 mins into the talk. The series covers all heart practices.
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