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Home > Refuge Recovery > Talk & Sit: Mindfulness of breathing
Podcast: Refuge Recovery
Episode:

Talk & Sit: Mindfulness of breathing
Category: Religion & Spirituality
Duration: 00:50:56
Publish Date: 2016-12-10 11:22:00
Description:

A talk and meditation on Mindfulness of breathing. This series of guided meditations accompanied by an overview of the practice follows the standard structure of mindfulness practices outlined in the Buddhas' teaching found with the Satipatthana Sutta.
Total Play: 0