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Home > Refuge Recovery > Talk & Sit: Mindfulness of Feeling
Podcast: Refuge Recovery
Episode:

Talk & Sit: Mindfulness of Feeling
Category: Religion & Spirituality
Duration: 00:58:26
Publish Date: 2016-12-10 11:28:00
Description:

What can you "feel" or "know" as being pleasant, unpleasant......or neutral? This series of guided meditations accompanied by an overview of the practice follows the standard structure of mindfulness practices outlined in the Buddhas' teaching found with the Satipatthana Sutta.
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