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Home > Refuge Recovery > Talk & Sit: Mindfulness of Mental States and Emotions
Podcast: Refuge Recovery
Episode:

Talk & Sit: Mindfulness of Mental States and Emotions
Category: Religion & Spirituality
Duration: 00:58:40
Publish Date: 2016-12-10 11:34:00
Description:

The third foundation of Mindfulness. This series of guided meditations accompanied by an overview of the practice follows the standard structure of mindfulness practices outlined in the Buddhas' teaching found with the Satipatthana Sutta.
Total Play: 0