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	Podcast:		RedPill Training Podcast
	Episode:		Squatting Efficiently
	Category:		Sports & Recreation
	Duration:		00:46:15
	Publish Date:		2018-01-31 13:55:18
	Description:		So many CrossFit exercises include the squat. It is vital to be good at squatting. But what is good? An efficient squat, in a good position will reduce the likelihood of injury.
	Total Play:		0