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	Podcast:		RedPill Training Podcast
	Episode:		Talk The Torque
	Category:		Sports & Recreation
	Duration:		00:41:43
	Publish Date:		2019-04-04 09:22:38
	Description:		Talk the Torque Phil Mansfield and James Jowsey discuss torque, from a scientific perspective. Phil: I would like to help people get through the apparent misunderstandings of torque and understand it from a scientific point of view. Why is it important to understand, what is its role for us as coaches? How is it researched? Jowsey: The scientific definition: ‘A torque acting on a body is created by a force acting a distance away from the axis of rotation.’ Axis of rotation in a gym setting… a bicep curl is the elbow. The forces are the key component within the torque concept. Without the forces there can’t be a torque.
	Total Play:		0

Talk The Torque