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	Podcast:		Recoded for Riches - Holistic Manifestation & Wellness
	Episode:		3 signs your diet and exercise routine is wrong for you
	Category:		Religion & Spirituality
	Duration:		00:14:35
	Publish Date:		2021-11-11 06:33:32
	Description:		What are the 3 signs that show your diet and exercise routine is wrong for you? The world we live in is full of diet and exercise programs. Everywhere you look, there is yet another health and fitness guru telling you their secret formula to the perfect body. If you’ve tried countless diets, exercise programs, fitness classes, gym memberships, and have yet to see result- you’ll know what I mean! You start to wonder if you are weak or lazy- because eating broccoli & steamed chicken while jumping along to boring cardio day after day just isn’t your thing.. To find out more about the 3 signs, listen to today's episode. x Work with me + My Programs: https://hollylehua.com/services The Radiant Body Program: https://hollylehua.com/program Instagram: @hollylehua Contact: coaching@hollylehua.com
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3 signs your diet and exercise routine is wrong for you