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In today's episode, Chris Kendall from The Raw Advantage talks to us about all things raw vegan living, wellness & vitality.
We then dive into deeper issues such as Emotional/Compulsive Eating, Addiction, Depression- and how to not just "survive" but to THRIVE through it all through the healing power of food.
We also talk about:
The path to wellness
Opening your heart center through food & feeling good
Matching your body with high vibration frequencies
How to practice love in action
Easy wellness tips that you can implement TODAY
"If you have a hard time loving yourself in your mind, start with loving actions. Eating fresh fruit & vegetable IS love in action- it’s inviting the creator’s love & light & soil & earth & all the energies & elements & prana into our body. And it shines a bright light on all of the cobwebs inside of us. It’s not easy but it’s a powerful action to bring more love & light into your life.” -Chris Kendall
"We are in a relationship not only with OURSELVES, but with our FOOD and with everyone around us. To really look at them as relationships and foster those who love you back. Often we are in relationships with food, or ourselves, or others that don’t really love us back to support our highest good.” - Chris Kendall
Contact Chris:
Website: https://therawadvantage.com/
Instagram: @therawadvantage
youtube- https://www.youtube.com/channel/UCBusAP28FaPtYjsMGL1ZpuA |
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