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	Podcast:		Recipe for the day
	Episode:		Beef with mustard sauce and Marmite potatoes
	Category:		Arts
	Duration:		00:07:47
	Publish Date:		2018-04-23 13:33:53
	Description:		Beef with mustard sauce and Marmite Potatoes Serves 4 500 g piece of rump steak Cut into slithers, about 5 mm to 1 cm 2 finely chopped garlic cloves 2 - 4 tablespoons cooking oil add the garlic to the hot oil, and put your beef in 2 lots Sprinkle with salt and black pepper, and when cooked put the beef onto a baking sheet and keep warm. In the same pan add 250 g creme fraiche 2 teaspoons ao Dijon mustard. Drizzle over with two tablespoons of clear honey. Heat until bubbling You need 4 medium potatoes Chop into cubes - 2cm Preheat the oven to 220ºC, 450ºF, Gas 7 - good and hot. In a jug mix 4 tablespoons veg oil with 2 teaspoons of marmite. Put the oil onto a baking sheet and then put the oil and marmite over the potatoes, and mix them all up. You can use baking paper to stop them sticking. Cook for 20 - 25 minutes Serve with some good cabbage.
	Total Play:		0

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