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	Podcast:		Recipe for the day
	Episode:		Beef and different cuts of beef
	Category:		Arts
	Duration:
	Publish Date:		2017-02-10 10:46:20
	Description:		Not sure what beef to buy for which job? What about all the different cuts you can get? It's all very confusing! Cheaper cuts of beef Braising steak Shoulder steak Chuck or blade Lean braising steak - upper rib Stewing beef - neck, foreleg Shin - lower leg Skirt - thin rib, lower belly, often minced Dearer cuts Brisket Oxtail (unfortunately) More expensive still Topside and Silverside - good roasting joints Rump Frying steak - good in stir fry Very expensive Fillet Sirloin Ribeye and T Bone Bone in fore rib Basically, the more work a muscle has to do the tougher it will become. Fried chilli beef recipe Cut 400 g lean frying steak into fine strips Coat in seasoned flour and deep fry in a wok for 3 - 4 minutes Remove the beef when crispy and allow to drain on kitchen paper Remove most of the hot oil to a heatproof dish leaving 2 - 3 tbsp Mix together 2 tbsp honey 3 tbsp sweet chilli sauce 2 tbsp soy sauce 80 ml water 1 tsp cornflour In the oil in the wok fry 1 cm grated ginger, a chopped red chilli and 2 finely chopped spring onions for a couple of minutes and add the sauce mix Stir in the beef mixture and serve with noodles
	Total Play:		0

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