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Home > Recipe for the day > Muesli and Granola - Podcast 111
Podcast: Recipe for the day
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Muesli and Granola - Podcast 111
Category: Arts
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Publish Date: 2017-03-31 06:50:09
Description: Muesli and granola make great breakfasts and are so much better when you make your own, rather than buying it is a box from the supermarket. To make a basic muesli 200 g each of wholewheat flakes and porridge oats 25 g wheat bran or fine oats 350 g dried fruits 150 g nuts You can add dried banana chips, dark chocolate chips, pumpkin seeds, sunflower seeds, flax, chia, sesame seeds, anything you like! Do you add sugar? - it’s up to you. Dried milk often makes it creamier - about a tablespoon. Basic granola Preheat oven to 150 C, Gas 2, 300 F You need 40 g melted butter or coconut oil or 2 tbsp sunflower oil 100 ml honey or syrup Mix together In a bowl mix: 300 g rolled oats 100 g flaked almonds 150 g mixed fruit 50 g pumpkin seeds 50 g coconut or chopped hazelnuts Mix with the melted butter mixture - except for the fruit Grease and place a sheet of baking paper on 2 baking trays, sprinkle the mix evenly Bake for 10 mins Bring out and then add the fruit, pressing into the granola Bake for further 10 minutes. Allow to cool Granola bars 350 g oats 150 g butter 3 tbsp syrup 150 g dried fruit 50 g chopped nuts 25 g pumpkin seeds Melt the butter and add the syrup Mix oats, seeds and nuts and toast for 5 minutes Add the oats and fruit to the melted butter and mix Pour into a well greased 18 cm by 25 cm baking tin and bake for 25 minutes 160 C 325 F Gas 3 Allow to cool completely before slicing
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