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	Podcast:		Recipe for the day
	Episode:		Diana's Chilli
	Category:		Arts
	Duration:
	Publish Date:		2017-09-06 11:27:49
	Description:		Chilli is one of the staples we all fall back on sometime, but when we were young, our mothers never made it! 1 large onion 3 garlic cloves 1 red pepper Chop all very finely and fry them together. 500 g pork or beef mince, or combine. Add to the pan and fry for a couple of minutes Add 1 hot red chilli, or 1/2 tsp chilli flakes 1level tsp chilli powder 1/2 tsp oregano Mix these together and then add to the cooking meat Add 500 ml passata, 2 tsp soft brown sugar, 400 g red kidney beans2 tablespoons of fresh chopped parsley. Cook for 10 minutes, then reduce the heat and cook for 40 minutes, covered, stirring occasionally.
	Total Play:		0

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