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	Podcast:		Recipe for the day
	Episode:		Pastichio
	Category:		Arts
	Duration:
	Publish Date:		2017-09-21 05:38:18
	Description:		Pastichio is a kind of Greek version of a lasagne, though it doesn’t use sheets, but tubes, mac or spirals. You will need: This is a non white sauce version - so you don’t need a Béchamel. And it has some spices. Meat sauce 1 large onion and 2 garlic cloves, chopped and fried in oil, lightly 500 g lean minced beef (can use lamb) Add the beef to the mix, season 2 tablespoons of tomato puree Stir in 400 g can tomatoes and a 500 g can pasta 1/2 tsp cinnamon and cumin 1 tsp oregano 1 tsp dried parsley Cook slowly for 40 minutes 350 g pasta, uncooked While the sauce is cooking, cook the macaroni 180 ml thick yoghurt 1 egg 100 g cheddar 50 g soft white cheese Butter an ovenproof dish Layer as follows: 1/3 macaroni Half the meat sauce Then more macaroni Top with the cheese sauce In a jug mix the yoghurt and an egg and 1/3 the cheddar Pour over the pasta layer, then dot the top with oft cheese. Bake in the oven at 180 C, Gas 4, 350 F for 30 minutes.
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