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	Podcast:		Recipe for the day
	Episode:		Turkish style beef casserole
	Category:		Arts
	Duration:
	Publish Date:		2017-09-29 04:33:09
	Description:		Turkish Style Beef Casserole This is a tagine without being a tagine. There are lots of ingredients! 2 medium sized onions 1 large carrot 80 g green beans Chop the vegetables 2 - 3 cloves of garlic 1 red chilli 1 bell pepper 50 g raisins or dried apricots 1/2 preserved lemon, chopped 1 tsp cumin 1 tsp cinnamon 2 tsp sugar 1/2 tsp oregano 1 tsp parsley 400 can tomatoes 80 g red lentils 700 g casserole beef 1 dessertspoon of flour Fry the vegetables together in a little oil Add the pepper and garlic Sprinkle the raisins over the top, and the chopped preserved lemon Stir in the tomatoes and fill the can with water and pour in Add the spices and then the lentils Pop into a casserole dish with a lid Heat the oven to 160C, 325F, Gas 3 In the frying pan add a little oil and the meat, sprinkle the meat with flour Pop the meat into the vegetable mix Sprinkle 2 tsp of brown sugar and stir in Bake for 2 hours. If you like to you can turn the oven down to 150C, 300F, Gas 2 for the last hour, but be sure the beef is succulent and not tough
	Total Play:		0

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