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	Podcast:		Recipe for the day
	Episode:		Fruity swirly sponge
	Category:		Arts
	Duration:
	Publish Date:		2017-11-20 11:33:13
	Description:		Black Forest Fruity Swirly Sponge This is a simple sponge with fruit! Honest to goodness easy and very fruity! Here we go: Butter an ovenproof dish 250 g frozen forest fruits 1 dessert spoon of golden syrup Heat together in a pan under a medium heat, remove from the heat and allow it to cool Pour into your buttered dish You also need 120 g butter 120 g soft brown sugar 2 eggs You also need 130 g self raising flour 1 teaspoon vanilla extract 3 tablespoons milk Cream together the butter and sugar Beat the eggs Sift in half the flour and add the eggs and the vanilla Then beat in the rest of the flour and add the milk, mix well Heat the oven to 180 C, 350 F, Gas 4 Dollop the cake mix round the edge and then the centre, smooth over, and bring some of the fruit mix the surface Bake for 25 - 30 minutes - it needs to be golden and springy
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