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Home > Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology > RB105: Never Stop Moving with Katy Bowman
Podcast: Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
Episode:

RB105: Never Stop Moving with Katy Bowman

Category: Health
Duration: 01:05:00
Publish Date: 2015-04-13 06:35:10
Description: I have a fantastic show for you today that's all about functional human movement. Katy Bowman, author of Move Your DNA, joins me to talk about practical movement stuff that you've probably never thought about before. Some topics we cover... Diseases of captivity. How literally every aspect of your health is tied to movement. The role that genetics plays in health. Walks with 2 year olds. Why you should ditch your pillow. And much more... This is a continuation of our exploration of the concepts of movement as medicine and movement nutrition. Have questions? Leave them in the comments. Mentioned on the show Rebooted Body inner-Circle Katy Bowman: Move Your DNA Katy's Site More About This Show How to listen on the go? Do you have a smart phone or tablet? We highly recommend downloading the Stitcher Radio App and streaming our show. Here's the link to the app and here's a link to our show on stitcher. Another option is to subscribe to us on iTunes or on your phone/tablet with the iTunes Podcast App. How can I support the show? There are many things you can do to help us grow the show: Leave a rating/review on iTunes Leave a rating/review on Stitcher Send your favorite episode to a friend/family member or post an episode on social media. Elect to give a couple dollars to help grow the quality and scope of the show. Can I recommend a guest? Absolutely. Shoot us an email and tell me who you'd like to me to interview and why. Include their contact details. Can I submit a question for the show? Yes! Email any questions to kevin [at] rebootedbody [dot] com
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