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Home > Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology > RB131: 3 Reasons You Might Want to Ditch That Ketogenic Diet
Podcast: Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
Episode:

RB131: 3 Reasons You Might Want to Ditch That Ketogenic Diet
Category: Health
Duration: 00:16:00
Publish Date: 2016-03-25 05:00:25
Description: I'm being inundated with emails about ketogenic diets. An article I wrote about a year ago on ketogenic eating has brought in 56,000 unique visitors since January of 2016. The Google Trends chart for ketogenic diets is at an all-time high. Based on all of this, I feel it's time to do a PSA show of sorts because I don't think the vast majority of people need a ketogenic approach, nor should they be using one. On this show I quickly cover three big reasons why (and there are certainly more that I'm not covering).  Mentioned on the Show Follow Kevin on Twitter 20 Powerful Journaling Prompts for Igniting Motivation VeroPure Grass-Fed Whey & Collagen Protein Rebooted Body Academy
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