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Home > Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology > RB144: The 3 Ps of Making Healthy Habits a Lifestyle
Podcast: Rebooted Body – Healthy Eating, Functional Fitness & Behavior Psychology
Episode:

RB144: The 3 Ps of Making Healthy Habits a Lifestyle
Category: Health
Duration: 00:32:00
Publish Date: 2016-09-23 11:56:48
Description:   This episode is all about an exclusive piece that I originally wrote for our newsletter subscribers. It then became an article on the Rebooted Body Blog and I'm now recording as a podcast because I think it's a very powerful perspective. It's foundational advice that everyone can benefit from because it really sets the tone for the mindset required to be successful long-term. You can read the original here » https://rebootedbody.com/lifestyle-ps/ Mentioned on the show: Decode Your Cravings » http://mycravingscode.com Total Body Reboot » http://startmyreboot.com Newsletter » https://rebootedbody.com/newsletter/
Total Play: 0