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Home > Real Talk Recovery > #202: What Is The Line Between Undersharing And Oversharing?


	Podcast:		Real Talk Recovery
	Episode:		#202: What Is The Line Between Undersharing And Oversharing?
	Category:		Health
	Duration:		00:48:00
	Publish Date:		2023-01-23 12:00:00
	Description:		Caller Austin: is a former only child and grandchild who has experienced the pressure of performing for his family in order to receive love. He is now trying to find a balance between undersharing and oversharing with his fiancee in order to create trust, safety, and a healthy relationship. "It's more important to be trusted than to be loved. And what that's really saying is that I can't really fully be loved unless I'm seen. And the way that I'm seen is by being honest and being transparent and being authentic with who I am." Honesty, transparency and fidelity in relationships are essential components for a healthy connection. But for many, navigating the line between undersharing and oversharing can be a difficult task. Austin experienced this in his own relationship, struggling to find a balance between demonstrating his integrity and not retriggering his fiancee. In this article, we'll explore the difficult challenge of finding a definitive answer to this dilemma and how Austin has managed to resolve it. In this episode: 1. What is the line between undersharing and oversharing in relationships? 2. How can couples build trust and maintain fidelity in their relationship? 3. What are the benefits of being attentive rather than judgmental of our own behaviors? // SUBMIT A QUESTION + SCHEDULE A CALL // We would love to answer any questions you have about addiction, trauma, recovery, healing, and anything you can think of. Click the link below to submit your question (and if you're open to being a guest on the podcast, you can schedule your call time as well)! We're also curious to know if there are any topics you'd like to hear us discuss on the podcast. https://www.therapybros.com/call-in-and-ask-a-question/ Send mail to: Therapy Brothers, 40 W Cache Valley Blvd Ste 3c, Logan, UT 84341 // Brannon Patrick LCSW \| "The Expert" // Website: https://www.brannonpatrick.com Therapy Practice: https://therapyutah.org/ Instagram: https://instagram.com/brannon_patrick Facebook: https://www.facebook.com/ExpertBrannon YouTube: https://www.youtube.com/user/bpatricklcsw // Tyler Patrick LMFT \| "The Wandering Therapist" // 15-Minute Free Consultation Call: https://lovestrong.com/consultation-call Therapy Practice: https://lovestrong.com Instagram: https://instagram.com/the.wandering.therapist Facebook: https://facebook.com/love.strong.org YouTube: https://www.youtube.com/channel/UCXaR4084r-Z_251xVdoyMFQ // SUPPORT OUR CHANNEL // Newsletter: https://www.therapybros.com/subscribe Donations: https://www.paypal.com/donate/?hosted_button_id=XQUZPJ6QNC22C Theme Music By: Max Wardle Music Books & Audiobooks We Recommend (We earn a small percentage from your purchase with any of the books links on this page): https://lovestrong.com/most-impactful-books/ // OUR COURSES // Boundary Bootcamp: https://www.brannonpatrick.com/Boundarybootcamp Pornography Addiction Recovery Kickstart: https://lovestrong.com/courses/overcome-pornography-addiction/ // OUR EVENTS // Radiant Dawn \| Women's Retreat: https://radiantdawnconference.com/ Rising Son \| Men's Retreat: https://risingson.org Vibrant Love \| Couple's Retreat: https://vibrantlove.org Reclaim Your Heart Conference: https://reclaimyourheart.net/conference
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