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Home > Real Simple Podcasts > A Real Simple Thanksgiving: How Not to Hate Yourself for Holiday Eating
Podcast: Real Simple Podcasts
Episode:

A Real Simple Thanksgiving: How Not to Hate Yourself for Holiday Eating
Category: Society & Culture
Duration: 00:35:34
Publish Date: 2016-10-31 23:00:00
Description: ’Tis the season for stuffing yourself—and feeling awful about it later. Stop the food-induced shame spiral with expert advice on how to make (at least some) healthy choices and how to be kinder to yourself about inevitable Thanksgiving indulgences.
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