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	Podcast:		Real Food Mamas Podcast
	Episode:		#009: Q&A episode: thyroid health, food sensitivities & snack ideas (grain-free, dairy-free and nut-free)
	Category:		Health
	Duration:		00:41:39
	Publish Date:		2015-05-26 01:00:00
	Description:		Join the Real Food Mamas on our second Q&A episode where we answer your questions about thyroid health in the postpartum period, food sensitivities in kids, and real food snack ideas. [0:52] Steph’s Updates [2:58] Aglaée’s Updates [5:38] Question #1: Can you discuss hormonal imbalances and Hashimoto’s that manifests postpartum and what to do about it? [20:02] Question #2: What do you do when your child becomes allergic to foods she used to enjoy? What can cause extreme highs/lows in my child’s behavior? [32:48] Question #3: What are healthy snack ideas that pack a lot of calories for nursing mamas following a real food diet? SHOWNOTES: Postpartum thyroiditis information: 2011 Guidelines of the American Thyroid Association for the Diagnosis and Management of Thyroid Disease During Pregnancy and Postpartum Grass-fed gelatin Great Lakes Gelatin green one = to dissolve in hot or cold liquids (smoothies) orange one = to make gummies Vital Protein Gelatin Homemade bone broth recipe Soil-based probiotics: Prescript-Assist Aglaée's favorite muffins try the chocolate, coconut & raspberry version! Primal Pacs Protein powder Fat bomb recipe you can also try the blueberry version!
	Total Play:		0