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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Training Resources From My Personal Library
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Training Resources From My Personal Library

Category: Health
Duration: 00:20:38
Publish Date: 2016-01-27 10:50:46
Description: (#158) In this week’s episode, I’ll share some of the training and performance resources that I have in my own personal library. Whether you’re a fitness enthusiast or strength athlete looking to enhance your training or a coach looking for the extra edge, I’ll give you...
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