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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Hot Topics In Kettlebells, Strength, And Programming
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Hot Topics In Kettlebells, Strength, And Programming
Category: Health
Duration: 00:29:04
Publish Date: 2016-03-02 07:51:09
Description: (#163) In this week’s show, I answer some fantastic reader and listener questions about training and performance. You’re guaranteed to learn something new in this week’s episode where I’ll chat about some “hot topics” in strength and conditioning. And I want your feedback on this...
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