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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > The Return (Plus The 5 Things That Will Destroy Your Training)
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

The Return (Plus The 5 Things That Will Destroy Your Training)
Category: Health
Duration: 00:22:41
Publish Date: 2016-09-28 06:07:12
Description: (#183) I’m back!!! After a short sabbatical, this episode kicks off the RETURN of The Rdella Training Podcast. I’m very excited to get the show rolling again with this episode. In this session, I’ll tell you what I’ve been up to and why I took...
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