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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Why You Need Explosive Strength
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Why You Need Explosive Strength
Category: Health
Duration: 00:08:05
Publish Date: 2017-02-01 08:03:53
Description: (#195) In this short episode, I’ll share my thoughts on why explosive strength is not only important for the athlete, but for all of us. It could be argued that developing the quality of explosive strength is the “most” important strength quality – and I’ll...
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