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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Dr. Craig Marker – What It Means To Build The Anti-Fragile Self
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Dr. Craig Marker – What It Means To Build The Anti-Fragile Self

Category: Health
Duration: 01:05:49
Publish Date: 2017-02-15 07:54:40
Description: (#197) Dr. Craig Marker is this week’s guest in a great interview session. We discuss his approach to building strength, with specific programming concepts and training applications. This session is literally jam-packed with specific training ideas to improve strength and performance. Craig Marker, Ph.D is...
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