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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > One of The Most Resilient Exercises (That Most People Never Do)
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

One of The Most Resilient Exercises (That Most People Never Do)
Category: Health
Duration: 00:16:51
Publish Date: 2017-05-10 09:10:49
Description: (#209) This week, I’ll tell you all about an important and high value exercise that, surprisingly, most people never do. You’ll hear about why I think this exercise is so valuable and how it can be a major contributor to any athlete or fitness enthusiast’s...
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