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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Reclaiming Focus After Chaos
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Reclaiming Focus After Chaos
Category: Health
Duration: 00:15:53
Publish Date: 2017-09-20 09:53:35
Description: (#219) Well, I’m excited to finally get back to the show this week. In this episode, I’ll explain why the long hiatus and share a simple formula I’m using to get back on track after dealing with chaos. I’ll tell you about my personal story...
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