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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Pat Flynn – Discover The Benefits Of Training Like A Generalist
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Pat Flynn – Discover The Benefits Of Training Like A Generalist
Category: Health
Duration: 01:03:37
Publish Date: 2017-11-29 08:41:42
Description: (#229) Pat Flynn returns to the show this week to discuss his unique and minimalistic approach to training and life. Pat is the author of Paleo Workouts for Dummies and he’s the creator of ChroniclesofStrength.com. And, he’s also self described minimalist – and generalist. What exactly...
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