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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > How Common Are Injuries In Strength Training?
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

How Common Are Injuries In Strength Training?
Category: Health
Duration: 00:16:14
Publish Date: 2018-01-18 09:38:23
Description: (#235) How common are strength training related injuries? Specifically, how common are injuries in strength sports such as powerlifting, Olympic Weightlifting, and bodybuilding as compared to other sports? We’ll take a look at the surprising body of scientific research and the rate of injury in...
Total Play: 0