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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > A BIG Announcement (And Listener Q & A)
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

A BIG Announcement (And Listener Q & A)
Category: Health
Duration: 00:17:18
Publish Date: 2016-07-20 11:33:00
Description: (#182) In this session, I answer some GREAT listener questions about programming, progressions, kettlebells, and even supplementation. In addition, I also have a BIG announcement that you’ll want to hear about as a valued listener of the RT podcast. If you could take a minute, please...
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