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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Lee Taft - Essentials Of Speed Development
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Lee Taft - Essentials Of Speed Development
Category: Health
Duration: 01:10:45
Publish Date: 2019-02-13 17:32:12
Description:

(#275) Renowned speed coach and expert, Lee Taft, joins the show this week to discuss what everyone to know about speed development.

Lee Taft, known to most simple as “The Speed Guy”, is highly respected as one of the top athletic movement specialists in the world. The last 30 years he has devoted the majority of his time training multi-directional speed to all ages and ability.

This is an extremely valuable episode for all athletes, coaches, and parents to learn from one of the most respected names in the area of speed training. This is a special session, as I've been a huge fan of the tremendous work by Coach Taft for several years.

You'll discover many insights and training pearls in the episode this week.

Here's some of what you'll learn in the session:
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