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Home > Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention > Dr. Fergus Connolly - 59 Lessons From Elite Athletes And Coaches
Podcast: Rdella Training : Bridging The Gaps In Strength Training, Peak Performance and Injury Prevention
Episode:

Dr. Fergus Connolly - 59 Lessons From Elite Athletes And Coaches

Category: Health
Duration: 01:06:11
Publish Date: 2019-02-06 14:41:14
Description:

(#274) Dr. Fergus Connolly is the world’s leading sports scientist. He has authored 2 books, Game Changer and the new book, 59 Lessons. I’m extremely honored and humbled to have Dr. Connolly return to the show to discuss his latest work and  share his life lessons.

His first book, Game Changer, was the first blueprint for coaches to present a holistic philosophy for winning in team sports. His new book shares the valuable lessons he's learned along the way to elite sport performance.

The amazing thing about 59 Lessons is how all of these incredible lessons apply to life, not just sport.

This is a fantastic interview you're guaranteed to get value from, with actionable closing advice. Enjoy the interview this week and be sure to check out the new book, 59 Lessons by Dr. Fergus Connolly.

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