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	Podcast:		Rapid Change Matters
	Episode:		63: Interview With Patrick McKeown
	Category:		Health
	Duration:		01:10:26
	Publish Date:		2020-04-23 12:16:14
	Description:		With 125 trained instructors across 30 countries, Patrick McKeown, Author of the "Oxygen Advantage" is recognised as a foremost authority in breathing for exercise performance and sleep. To date, Patrick has worked with elite military Special Forces, SWAT, as well as Olympic coaches and athletes. His latest book, The Oxygen Advantage (published in fourteen languages), combines specially formulated techniques to reduce breathlessness during physical exercise, increase oxygen delivery to the brain, improve sleep, concentration and to remain focused under stress. With 125 trained instructors across 30 countries, Oxygen Advantage is recognised as a foremost authority in breathing for exercise performance and sleep. To date, Patrick has worked with elite military Special Forces, SWAT, as well as Olympic coaches and athletes. The post 63: Interview With Patrick McKeown appeared first on Rapid ChangeWorks.
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