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Home > RadioMD (All Shows) > EP 880B Staying Fit with Multiple Sclerosis
Podcast: RadioMD (All Shows)
Episode:

EP 880B Staying Fit with Multiple Sclerosis
Category: Health
Duration: 00:00:00
Publish Date: 2018-03-06 02:00:00
Description: ep-880b-staying-fit-with-multiple-sclerosisWhen David Lyons was diagnosed with MS, he couldn't imagine life in a wheelchair. So, he set out to develop a plan that would keep him in shape, despite his invisible illness.
David Lyons was a healthy bodybuilder and gym owner when he was diagnosed with multiple sclerosis (MS) in 2006 at the age of 47.

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote. - sponsor

Lyons couldn't imagine life in a wheelchair, so he set out to develop a plan that would keep him in shape, despite his invisible illness.

In his book, Everyday Health and Fitness with Multiple Sclerosis, Lyons lays out practical tools to develop a healthy lifestyle, including tips for meal planning on a budget. Hear anecdotes from real people with MS, their limitations and how they followed this plan to reach their fitness goals.

Plus, find out how Lyons' plan may help you ditch your wheelchair.

Bonus!
Is Breakfast the Most Important Meal for Weight Loss?


Sponsor:

Now you can save money on your life insurance just for being healthy. HealthIQ helps physically active people save up to 33% on their life insurance. Go to HealthIQ.com/ownersmanual to get a free quote.
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