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	Podcast:		Radio – Power Athlete™
	Episode:		Ep 466 – Leaning Out Based on My BMR Calculation
	Category:		Health
	Duration:		00:34:37
	Publish Date:		2021-03-11 19:32:19
	Description:		In this episode the Crew dials the voicemail to answer a question from a loyal Power Athlete Radio listener: Quick nutrition question, I started a cut 2+ weeks ago and my weight has been flat. My BMR is 3150 calories and I am eating 2650. I’m 40% CHO, 35% PRO, and 25% Fat as I… The post Ep 466 – Leaning Out Based on My BMR Calculation first appeared on Power Athlete.
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