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Home > Radio Naturopath > Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 526: Monounsaturated Fats, Pistachios, Sleep, Aging, and How To Do It Better
Category: Health
Duration: 00:00:00
Publish Date: 2026-03-19 00:18:15
Description: This week, I talked about monounsaturated fats (MUFAs) and what they can do for you. All good stuff, mostly related to cardiovascular health! Then I talked about two of the best nuts to get MUFAs, macadamia and pistachios. They’re good for you in so many ways! Then I talked about sleep: why you don’t sleep as […]
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