Search

Home > Radio Naturopath > Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 494: Get Your Leucine and Lysine; Do You Really Need Estrogen In Menopause?
Category: Health
Duration: 00:00:00
Publish Date: 2025-07-05 11:30:22
Description: This week, we talked about two essential amino acids that are harder to obtain in a vegan diet, but not impossible: leucine and lysine. They can be found in beans, nuts, seeds, and pseudograins like quinoa and amaranth. They’re both important for building muscle and collagen. Lysine is also important for immune function. We also got […]
Total Play: 0