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Home > Radio Naturopath > Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 472: Immune Health and the Holidays; Jews and Christmas; Hanukkah, Kwanzaa!
Category: Health
Duration: 00:00:00
Publish Date: 2024-12-25 17:59:10
Description: Today I wanted to not talk too much about health, but went ahead and gave advice about how to stay healthy and support immunity during the holidays. All the usual stuff, like eating well, getting good sleep, getting exercise, doing restorative practices like yoga and meditation. We also talked about neti pots and nasal sprays, […]
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