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Home > Radio Naturopath > Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 415: Health Benefits of the Outdoors, the Beach, and Vitamin D
Category: Health
Duration: 00:00:00
Publish Date: 2023-10-04 20:55:23
Description: This week I talked about how it’s helpful to get away to Florida. We also talked about the specific health benefits of both being outdoors and on the beach, which are similar. You breathe better, improve neurotransmitters like serotonin and dopamine, have better mood and sleep, and more! We also talked about the health benefits […]
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