Search

Home > Radio Naturopath > Radio Naturopath Episode 119: Common Sports Injuries: Natural Treatment
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 119: Common Sports Injuries: Natural Treatment
Category: Health
Duration: 0
Publish Date: 2017-03-27 16:05:49
Description:

Sports injuries! The most common one, DOMS, delayed onset muscle soreness, and how to deal with that. Nutrition, supplementation, hydration, and REST are all important. Other injuries: ankle sprain, groin pull, hamstring strain, shin splints, knne injuries including ACL and patellofemoral, and tennis and golfer’s elbow!
Total Play: 0