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Home > Radio Naturopath > Vitamin D: The Sunshine Vitamin That Helps With Mood, Pain, Cancer Prevention, and Much More!
Podcast: Radio Naturopath
Episode:

Vitamin D: The Sunshine Vitamin That Helps With Mood, Pain, Cancer Prevention, and Much More!
Category: Health
Duration: 00:57:10
Publish Date: 2017-09-28 20:53:39
Description:

Vitamin D is VERY important. There are Vitamin D receptors in every cell in your body. Of course, it’s important for calcium and magnesium absorption and metabolism. But did you know it’s important in mood, pain, immunity, and fighting cancer? Also, really it’s a HORMONE, because our bodies make it from cholesterol, and it’s converted to active vitamin D3 by sunlight! We address how much time you should spend in the sun vs. taking a supplement.
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