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Home > Radio Naturopath > Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 142: Vitamin E, Mixed Tocopherols and Tocotrienols: Help for Cardiovascular, Immunity, Hormones and More!
Category: Health
Duration: 00:57:35
Publish Date: 2017-10-05 22:52:05
Description:

Did you know our friend, vitamin E, otherwise known as d-alpha tocopherol, and his buddies, gamma- and beta-tocopherol, and their friends the Tocotrienols, are just WONDERFUL? Great for fighting cancer, helping the immune system, regulating hormone function, and reducing cholesterol and improving cardivascular health! Such a great vitamin, it deserves its own show. It’s mostly in VEGAN stuff! The best sources are sunflower seeds and almonds, but there’s a lot in most nuts and seeds! We talk about the biochemistry of E too.
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