Search

Home > Radio Naturopath > Radio Naturopath Episode 160: Ow My Aching Back: Natural Help for Back Pain!
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 160: Ow My Aching Back: Natural Help for Back Pain!
Category: Health
Duration: 00:57:11
Publish Date: 2018-03-05 11:35:12
Description:

Today I discussed back pain. Ow! Why it happens, and how, and the different conditions that cause it. I talked about core exercises that I do to prevent it. Also ergonomics in the office. And great supplements! Magnesium, esterified fatty acids, fish oil, collagen, curcumin, ginger, bromelain. Also, making sure to stay hydrated! That can help ANY muscle pain. And don’t forget the hands-on practitioners: chiropractor, massage therapist, acupuncturist, physical therapist! NOTHING like good physical medicine.
Total Play: 0