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Home > Radio Naturopath > Radio Naturopath Episode 357: Yin Yoga For Your Back, Eggplants and Berries Are Good For You
Podcast: Radio Naturopath
Episode:

Radio Naturopath Episode 357: Yin Yoga For Your Back, Eggplants and Berries Are Good For You
Category: Health
Duration: 00:57:48
Publish Date: 2022-07-06 14:00:00
Description:

Today I talked more about yin yoga and how it’s a simple thing that most people can do especially to help improve their back health, Great relaxing and stretching! I also talked about the Bounty of the Season. I started off with eggplant, just because it will be available soon and it’s surprisingly good for you. I moved on to EVERY BERRY: blueberry, strawberry, blackberry, and also cherries! High in antioxidants and great superfoods, and so many great ways to eat them this time of year!
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